Saturday, January 25, 2014

Spicy Chicken Stew

2-4 chicken breasts, cooked and shredded
2 tablespoons olive oil or butter
2 shallots, diced
2 cloves garlic, minced
3-4 cups chicken stock
2 jalapenos, diced (remove seeds for milder heat)
1 can diced green chilies, 7 oz.
1 head green cabbage, shredded or torn into pieces
2 fresh tomatoes, diced
1 can black beans, drained and rinsed, 14.5 oz, optional
1 cup frozen or fresh corn kernels, optional
2 tbsp dried cilantro, or 1/2 cup fresh chopped cilantro
1 tsp garlic powder
1 tsp salt
1/2 tsp pepper
1/2 tsp cayenne pepper, optional
1/2 tsp ground cumin
4 oz Neufchatel cheese or cream cheese, softened

In large stock pot, sauté shallots in oil until tender. Add garlic and sauté 2-3 minutes. Add remaining ingredients except cheese, and heat to boiling. Lower heat and simmer 1 1/2 hours or until vegetables are at desired tenderness, adding water as necessary. Add cream cheese and stir until melted. Enjoy!

Optional: You may add uncooked chicken breasts after you have brought ingredients to a boil, then remove the breasts and shred them after about 25 minutes. Then, add them back into the pot. Careful, they will be hot!


  1. chicken stew nice recipe..gona try..gep it up:) web hosting coimbatore

  2. This looks delicious! I'm definitely trying this with all the cold weather! I just discovered this blog! I'm so happy to find it. I've been on the Buchholz 1-2-3 program for almost 7 years and it changed my life! My migraines started at age 4 and continued to worsen to age 31. When I was pregnant with my second child, I was in bed for close to 3 months with migraine. I friend gave me Dr. Buchholz book and I've never looked back! I am healthier now than ever and a preacher of this program to anyone who will listen. Thanks so much for this website! I love to cook!

  3. i like this dish why you did nt posting the image for this dish? i really like this its so good and also easy for preparing in my kitchen
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  4. Well recipe looks simple like in Cooking Papa's Games! going for this Chicken Stew tonight :) wish me luck lol

  5. very good recipe i like this very much and easy to make this thank you for sharing this
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  6. nice recipe,i love stew.let me try the image so it will be useful

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  9. Very nice article! I’ll try to put in practice


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