Saturday, January 25, 2014

Spicy Chicken Stew

2-4 chicken breasts, cooked and shredded
2 tablespoons olive oil or butter
2 shallots, diced
2 cloves garlic, minced
3-4 cups chicken stock
2 jalapenos, diced (remove seeds for milder heat)
1 can diced green chilies, 7 oz.
1 head green cabbage, shredded or torn into pieces
2 fresh tomatoes, diced
1 can black beans, drained and rinsed, 14.5 oz, optional
1 cup frozen or fresh corn kernels, optional
2 tbsp dried cilantro, or 1/2 cup fresh chopped cilantro
1 tsp garlic powder
1 tsp salt
1/2 tsp pepper
1/2 tsp cayenne pepper, optional
1/2 tsp ground cumin
4 oz Neufchatel cheese or cream cheese, softened

In large stock pot, sauté shallots in oil until tender. Add garlic and sauté 2-3 minutes. Add remaining ingredients except cheese, and heat to boiling. Lower heat and simmer 1 1/2 hours or until vegetables are at desired tenderness, adding water as necessary. Add cream cheese and stir until melted. Enjoy!

Optional: You may add uncooked chicken breasts after you have brought ingredients to a boil, then remove the breasts and shred them after about 25 minutes. Then, add them back into the pot. Careful, they will be hot!

15 comments:

  1. chicken stew nice recipe..gona try..gep it up:) web hosting coimbatore

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  2. This looks delicious! I'm definitely trying this with all the cold weather! I just discovered this blog! I'm so happy to find it. I've been on the Buchholz 1-2-3 program for almost 7 years and it changed my life! My migraines started at age 4 and continued to worsen to age 31. When I was pregnant with my second child, I was in bed for close to 3 months with migraine. I friend gave me Dr. Buchholz book and I've never looked back! I am healthier now than ever and a preacher of this program to anyone who will listen. Thanks so much for this website! I love to cook!

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  3. i like this dish why you did nt posting the image for this dish? i really like this its so good and also easy for preparing in my kitchen
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  4. Well recipe looks simple like in Cooking Papa's Games! going for this Chicken Stew tonight :) wish me luck lol

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  5. very good recipe i like this very much and easy to make this thank you for sharing this
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  6. nice recipe,i love stew.let me try this.post the image so it will be useful

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